Celeste Leitch, Guild Certified Feldenkrais Practictioner (cm)
Our bodies need to move

"I recommend the Feldenkrais Method to patients whose
movement has been restricted by injury, stroke or chronic pain.
I find it can also help older people increase their range of motion
and flexibility, and I think it is much more time and cost-effective
than conventional physical therapy."

Dr. Andrew Weil
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but our sedentary lifestyle can cause pain and discomfort,
reducing the quality of our lives and limiting our productivity.
The Feldenkrais Method® utilizes gentle movement
to help you become aware of how you use your body
and improve your flexibility, coordination and mobility.